"I want to teach the post basic moves: turn and bank; drop-step and shoot a power layup; turn to the middle, pump-fake, one-bounce layup; and I want to teach five power moves. They are power layup straight up; pump-fake one bounce to the other side power layup; pogo when you catch it up high, keep it up high, and shoot it; and then the two-hand follow shot."

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In evaluating the way in which ball possessions are gained during the course of a game, we find that 60 to 80 percent of the possessions are gained by rebounding and after an opponent's score. Twenty percent come from opponents's error, and only 5 percent of the possessions come from steals and interceptions. A study of the way ball possessions are gained makes it seem highly impractical to base pressure defense on interceptions and steals.

— Ralph Miller