"I think rain is as necessary to the mind as to vegetation. My very thoughts become thirsty, and crave the moisture."

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Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

— Ralph Marston