"Reading and thoughtfulness and openness are the best way, I should think, to begin to address the richness that is in each of us."

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The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.

— Matty Mullins