"It's no fun watching you disintegrate. Where is the old "I Love Myself" mantra? You need to feel you are indeed lovable and that your life matters. Listen. The birds are singing your name."

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I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

— Louise Hay