"Do I remain a revolutionary? Intellectually -- without a doubt. But am I prepared to give my body to the struggle or even my comforts? This is what I puzzle about."

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Therapeutic fasting is not a mystical or magical cure. It works because the body has within it the capacity to heal when the obstacles to healing are removed. Health is the normal state. Most chronic disease is the inevitable consequence of living a life-style that places disease-causing stressors on the human organism. Fasting gives the body an interlude without those stressors so that it can speedily repair or accomplish healing that could not otherwise occur in the feeding state.

— Joel Fuhrman