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— Lou Ferrigno"Most pro bodybuilders have bad relationships with their fathers. We want to prove something."
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We often think that "bad" relationships are motivating by self-loathing or a wish for self-destruction, but I think that loving people who hurt us is more tied to a profound and earnest wish to soothe ourselves and recover from older hurts. And I've also found that having empathy for that urge is the best way to move through it, and beyond it.
— Melissa Febos
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I say this in the book [Today Matters], we either spend our day repairing or preparing, and if I haven't taken good care of my today's, they accumulate. So all of a sudden today what I'm doing is I'm going back, I'm repairing bad relationships and wrong decisions, and I'm digging a hole. I'm not making any progress because I'm in a repairing mode, versus if I really make today count that prepares me for tomorrow. Tomorrow really will take care of itself if I do the right thing today.
— John C. Maxwell
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