"In modelling or football, being 30 is very bad. But, for an actress, ageing is like wine. You taste better and better because your body, your mind, your feelings, all this is a tool and it's getting sharper with time."

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We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.

— Deepak Chopra