"Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy."

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I think everything is going to be devastatingly sad - when the phone rings, I know somebody in my family's been hurt, somebody's going to die. I'm sure a therapist would go, 'That's not a good way to live,' but every time it's not that bad thing, I'm so thankful and appreciative.

— Sandra Bullock