"Medical research has shown that when an 8 week old human foetus is pricked in the palm of his hand by a needle, he opens his mouth and pulls his hand away. There is also an increase in heart rate as a result. This shows that an 8 week old foetus can feel pain"

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At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

— Arjun Rampal