"There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?"

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I learned, when hit by loss, to ask the right question: "What next?" instead of "Why me?" . . . Whenever I am willing to ask "What is necessary next?" I have moved ahead. Whenever I have taken no for a final answer I have stalled and gotten stuck.

— Julia Cameron