"It was the spirit of the workers that was dangerous. The tired, gray crowds ebbing and flowing perpetually into the mills had waked and opened their mouths to sing."

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Most of the preparedness happens during training every single day, so it's all about getting to a meet and being as relaxed as possible. Personally, I just try to stay in the crowd of people, just talking so my mind doesn't think only about swimming. That helps me to relax. And at this level, we all know what needs to be done once we jump in the pool

— Lenny Krayzelburg