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— Mehmet Murat Ildan"By staying calm, you increase your resistance against any kind of storms."
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Are you cold when you are happy? Are you cold when you are unhappy? Then you are a wise man! Wisdom makes man cool and calm. Wise man is cool and calm!
— Mehmet Murat Ildan
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I try to be mindful in my daily life, trying to stay more present and have more intention. It keeps me calm, and I feel less whipped about by my emotions.
— China Forbes
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