"And I have this little litany of things they can do. And the first one, of course, is to write - every day, no excuses. It's so easy to make excuses. Even professional writers have days when they'd rather clean the toilet than do the writing."

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There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

— Kris Carr