"I am not embarrassed to say that when I was at my worst I took anti-depressants because I think people need to hear that. I think if you are in a dark place where you can't pull yourself out, you may need to ask for help."

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If you're ever in a dark place, don't resort to violence. Talk to someone; whether it be a therapist, teacher, parent, or just someone you can trust. We all have our dark places and it's important that you get help.

— Gerard Way