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— Paula Sharp"Isolation and belonging are not absolute, provable states of being. They arise completely out of the nothingness within you; you measure their dimensions against your own firm or shaky sense of who you are."
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It's helpful to remind yourself that meditation is about opening and relaxing with whatever arises, without picking and choosing.
— Pema Chodron
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Everyone is a potential murderer-in everyone there arises from time to time thewish to kill-though not the will to kill.
— Agatha Christie
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