"I do sit-ups and push-ups at home, and that's about it. I have a gym card, but I never go there. It's a front. I pay for the membership every couple of years, thinking I'll be embarrassed enough to go. But every time I go, there's like people twice my age that look twice as good!"

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The further we travel down the path of enlightenment, the more humble we become. We shouldn't seek to impress others—or allow ourselves to be taken—with mere outer trappings. If we do our inner work, our spirit will be our calling card. Nice to meet you.

— Philip Toshio Sudo