"Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are."

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The ultimate meditation is: surrender to reality. The more you fight, the more you are in conflict with it, the more you will be a loser. In deep surrender, the ego disappears. And when the ego is not there, for the first time you become aware of that which has always been there.

— Rajneesh