"Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you."

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Christ is our hope, our cleansing and santification, our resurrection, life and repose. He alone is what we all need, and therefore, the Orthodox Church constantaly pronounces these words aloud so that we may hear them during Holy Services of the Church, and be constantly renewed. For we are inclined to forget the only thing we need. With death all will be taken from us, all earthly goods, riches, beauty of body and raiment, spacious dwellings, etc., but the virtue of the soul, that incorruptible raiment, shall remain with us eternally.

— John of Kronstadt