"Small actions are at the heart of kaizen. By taking steps so tiny that they seem trivial or even laughable, you'll sail calmly past obstacles that have defeated you before. Slowly - but painlessly! - you'll cultivate an appetite for continued success and lay down a permanent new route to change."

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Justice in the individual is now defined analogously to justice in the state. The individual is wise and brave in virtue of his reason and spirit respectively: he is disciplined when spirit and appetite are in proper subordination to reason. He is just in virtue of the harmony which exists when all three elements of the mind perform their proper function and so achieve their proper fulfillment; he is unjust when no such harmony exists.

— Plato