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— Rod Stryker"Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil."
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I think what the book did in addition to its practical uses, is it gave us a more attentive way of thinking.
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