"Did you know...that when you walk past a flower, whether it be in somebody's garden or on a vacant hillside, the flower will always smile at you. The most polite way to respond, I've been told, is to cheerfully return the smile."

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Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!

— Paramahansa Yogananda