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— Ronald Reagan"My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers."
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Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.
— Tim McCarthy
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Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.
— Joel Fuhrman
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