"In my day, if a guy came to spring training 20 pounds heavier than what he left, he was considered out of shape and was probably in trouble."

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Say I have set my goal at 300 pounds, and I cannot do it. The very fact that I have been devotedly practising and practising gives me joy, and the tenacity or perseverance that I am showing is itself progress. Anything that we do devotedly and soulfully helps us make progress.

— Sri Chinmoy