Scott Herman Quotes | My favorite muscle to train is TRICEPS! Alway...

"My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well."

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All my muscles are in my face. I have a very muscular face. I'm good with faces. I always have been.

— Amy Sedaris

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Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!

— Scott Herman

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