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— Stephen Lang"I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right."
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If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That's usually how it goes.
— Dolph Lundgren
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If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.
— LL Cool J
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