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— Stephen Levine"The saddest part about being human is not paying attention. Presence is the gift of life."
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Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
— Sharon Salzberg
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If the purpose of lamentation be to excite pity, it is surely superfluous for age and weakness to tell their plaintive stories; for pity presupposes sympathy, and a little attention will show them, that those who do not feel pain seldom think that it is felt.
— Lyndon B. Johnson
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