"My first language, the true language of the soul spoken only on our planet of origin, had no word for betrayal or traitor. Or even loyalty- because without the opposite, the concept had no meaning."

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When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.

— Pema Chodron