"Study your thoughts and question them. What am I telling myself that is keeping me stuck or holding me back? What is this pattern of thinking that says I'm less than I am, which is absolute magnificence? It's our thoughts that hold us back."

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There are monstrous changes taking place in the world, forces shaping a future whose face we do not know. Some of these forces seem evil to us, perhaps not in themselves but because their tendency is to eliminate other things we hold good.

— John Steinbeck