"Two things are easiest to do. One, to carry water in a sieve. Two, to still the mind. Freeze water. Breathe calm. Only two secrets to learn."

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There is a deeper truth expressed in the unity of the United States. Implicate in the union of our country is the union of all people. All people are essentially one. The world is interconnected not only on the material level of economics, trade, communication, and transportation, but innerconnected through human consciousness, through the human heart, through the heart of the world, through the simply expressed impulse and yearning to be and to breathe free.

— Dennis Kucinich