"What is much harder to handle is the sense that you have to live up to the mark someone else has set for you. The grades become too important, the competition too frantic, the fear of disappointing those who believe in you turns into an overwhelming nightmare."

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Perfectionism is really a manifestation of the belief that one's efforts are never good enough. Imagine: How many of the obstacles standing in your way are the product of your own imagination? What have you convinced yourself that you can't do? What limitations have you come to believe in? Your mind is very powerful and effective. Is it working for you, or against you?

— Ralph Marston