"You're revealing something about yourself in a more exaggerated, more fleshed-out way, and it awakens something in you that maybe you didn't know you had."

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There's a lot of fear connected with the inner journey because it penetrates our illusions. Taking the inner journey will lead you into some very shadowy places. You're going to learn things about yourself that you'll wish you didn't know. There are monsters in there-monsters you can't control-but trying to keep them hidden will only give them greater power.

— Parker J. Palmer