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— Thomas Metzinger"A lot of evidence shows that most of our cognitive processing is unconscious - phenomenal experience is just a very small slice or partition of a much larger space in which mental processing takes place."
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Emotion only lasts in our bodies for about 90 seconds. After that, the physical reaction dissipates, UNLESS our cognitive brain kicks in and starts connecting our anger with past events.
— Jill Bolte Taylor
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However, a good life consists of more than simply the totality of enjoyable experiences. It must also have a meaningful pattern, a trajectory of growth that results in the development of increasing emotional, cognitive, and social complexity.
— Mihaly Csikszentmihalyi
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