"I do not have a single white note on my piano; my elephant smoked too much."

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Finish this lecture, go outside, and unexpectedly get gored by an elephant, and you are going to secrete glucocorticoids. There's no way out of it. You cannot psychologically reframe your experience and decide you did not like the shirt, here's an excuse to throw it out - that sort of thing.

— Robert M. Sapolsky