"To have an open self is to provide a free channel for the infinite goodness of God. To have an open self is to keep yourself aware, alert and sensitive to the beauty and wonder of life. God's love will flow through you into the world when you are open. You enlarge the dimensions of your life when you keep yourself open to the highest and best. The key to God's infinite riches is within you; open yourself and you will receive."

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The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind, and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don't know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.

— Robert Fulghum