"They give me a shot and a handful of pills to swallow. I stare at the thin red wall of my inner eyelid and listen to my skin and I can't be sure how the medication is affecting me. I can't remember how I'm supposed to feel. I can't remember my name. I have never seen my face."

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It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.

— Susanna Kaysen