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When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.
Sep 29, 2025
His was not the hatred that arises suddenly like a storm and as suddenly abates. It was, once the initial shock of anger and pain was over, a calculated thing that grew in a bloodless way.
He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.
Never write a letter while you are angry.
Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.
Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.
The worst-tempered people I've ever met were people who knew they were wrong.
The best remedy for a short temper is a long walk.
Never go to bed mad. Stay up and fight.
Get mad, then get over it.
Do not teach your children never to be angry; teach them how to be angry.
Always write angry letters to your enemies. Never mail them.
If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.
At the core of all anger is a need that is not being fulfilled.
He who angers you conquers you.
Anger is one letter short of danger.
Where there is anger, there is always pain underneath.
Anger dwells only in the bosom of fools.
Anger as soon as fed is dead- 'Tis starving makes it fat.
No man can think clearly when his fists are clenched.
A grudge is like being stung to death by one bee.
Speak when you are angry and you will make the best speech you will ever regret.
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
If a small thing has the power to make you angry, does that not indicate something about your size?
People who fly into a rage always make a bad landing.
Resentment is like drinking poison and waiting for the other person to die.
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