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This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down.
Sep 30, 2025
The resting place of the mind is the heart.
I was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but tried hard not to, remembering something my Guru once said -- that you should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead.
The great Sufi poet and philosopher Rumi once advised his students to write down the three things they most wanted in life. If any item on the list clashes with any other item, Rumi warned, you are destined for unhappiness.
Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.
There is a reason they call God a presence - because God is right here, right now. In the present is the only place to find Him, and now is the only time.
All know that the drop merges into the ocean but few know that the ocean merges into the drop.
I heard that the best way to get over someone is to get under someone else.
You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful within life, no matter how slight.
God dwells within you, as you.
We don't realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.
Most of all, I can choose my thoughts.
I am stronger than depression and I am braver than loneliness and nothing will ever exhaust me.
I want God to play in my bloodstream the way sunlight amuses itself on the water.
In desperate love, we always invent the characters of our partners, demanding they be what we need of them, and then feeling devastated when they refuse to perform the role we created in the first place.
We're miserable because we think that we are mere individuals, alone with our fears and flaws and resentment and mortality.
In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.
What worked yesterday doesn't always work today.
Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be... a prudent insurance policy.
Having a baby is like getting a tattoo on your face. You really need to be certain it's what you want before you commit.
The more exquisitely and delightfully you can do nothing, the higher your life's achievement.
Someday you're gonna look back on this moment of your life as such a sweet time of grieving. You'll see that you were in mourning and your heart was broken, but your life was changing.
Ruin is a gift. Ruin is the road to transformation.
But if you can plant yourself in stillness long enough, you will, in time, experience the truth that everything (both uncomfortable and lovely) does eventually pass.
Destiny, I feel, is also a relationship - a play between divine grace and willful self-effort.
To feel physically comfortable with someone else's body is not a decision you make. It has very little thing to do with how two people think or act or talk or even look. The mysterious magnet is either there, buried somewhere deep behind the sternum, or it is not.
The mysterious magnet is either there, buried somewhere deep behind the sternum, or it is not.
There’s a crack (or cracks) in everyone…that’s how the light of God gets in.
Guilt's just your ego's way of tricking you into thinking that you're making moral progress. Don't fall for it, my dear.
At some point, you gotta let go, and sit still, and allow contentment to come to you.
I have a history of making decisions very quickly about men. I have always fallen in love fast and without measuring risks. I have a tendency not only to see the best in everyone, but to assume that everyone is emotionally capable of reaching his highest potential. I have fallen in love more times than I care to count with the highest potential of a man, rather than with the man himself, and I have hung on to the relationship for a long time (sometimes far too long) waiting for the man to ascend to his own greatness. Many times in romance I have been a victim of my own optimism.
you must stop looking at the world through your head. You must look through your heart, instead.
Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
There is so much about my fate that I cannot control, but other things do fall under my jurisdiction. There are certain lottery tickets I can buy, thereby increasing my odds of finding contentment. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with.
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.
I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.
To lose balance sometimes for love is part of living a balanced life.
Stop wearing your wishbone where your backbone ought to be.
The only thing more unthinkable than leaving was staying; the only thing more impossible than staying was leaving. I didn't want to destroy anything or anybody. I just wanted to slip quietly out the back door, without causing any fuss or consequences, and then not stop running until I reached Greenland.
There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.
It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainment.
Devotion is diligence without assurance. If faith were rational, it wouldn't be by definition faith. Faith is walking face-first and full speed into the dark.
Time -- when pursued like a bandit -- will behave like one; always remaining one country or one room ahead of you, changing its name and hair color to elude you, slipping ou the back door of the motel just as you're banging through the lobby with your newest search warrant, leaving only a burning cigarette in the ashtray to taunt you.
Do not apologize for crying. Without this emotion, we are only robots.
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you... There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
to travel is worth any cost or sacrifice.
A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master.
Il bel far niente means 'the beauty of doing nothing'... [it] has always been a cherished Italian ideal. The beauty of doing nothing is the goal of all your work, the final accomplishment for which you are most highly congratulated. The more exquisitely and delightfully you can do nothing, the higher your life's achievement. You don't necessarily need to be rich in order to experience this, either.
If you're brave enough to leave behind everything familiar and comforting, which can be anything from your house to bitter, old resentments, and set out on a truth-seeking journey, either externally or internally, and if you are truly willing to regard everything that happens to you on that journey as a clue and if you accept everyone you meet along the way as a teacher and if you are prepared, most of all, to face and forgive some very difficult realities about yourself, then the truth will not be withheld from you.
we must take care of our families wherever we find them.