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These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.
Sep 29, 2025
Health is like money, we never have a true idea of its value until we lose it.
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.
Life is not living, but living in health.
Our food should be our medicine and our medicine should be our food.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
To eat is a necessity, but to eat intelligently is an art.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
One should eat to live, not live to eat.
Thou shouldst eat to live; not live to eat.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.
Health is a state of complete harmony of the body, mind and spirit.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
One cannot think well, love well, sleep well, if one has not dined well.
Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.
Don't eat anything your great-grandmother wouldn't recognize as food.
Show me who your friends are, and I will tell you what you are.
Alfred Austin said, "Show me your garden and I shall tell you what you are."
He who has health, has hope; and he who has hope, has everything.
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
Tell me what you eat, and I will tell you who you are.
Let food be thy medicine and medicine be thy food
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It's the only place you have to live.
Early to bed and early to rise makes a man healthy, wealthy and wise.
I am sick and tired of being sick and tired.
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