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If you don't ever stop singing, your voice stays in shape. It's like the marathon runner. You've got to run, run, run to stay in shape.
Oct 1, 2025
I change myself a lot. Some roles you don't want to be big, bulky, muscle-y guy and some roles you want to be a lean, marathon-runner physical type. And some roles you just don't want to be in shape.
I want to do a movie on sports - like a movie on a racer or a marathon runner - as I feel I'll fit that bill perfectly.
If I waited to be in the mood to write, I'd barely have a chapbook of material to my name. Who would ever be in the mood to write? Do marathon runners get in the mood to run? Do teachers wake up with the urge to lecture? I don't know, but I doubt it. My guess is that it's the very act that is generative. The doing of the thing that makes possible the desire for it.
Anyone can run 20 miles. It's the next six that count.
Running helps me stay on an even keel and in an optimistic frame of mind.
Human beings are made up of flesh and blood, and a miracle fiber called courage.
to maintain success, stamina is more important than talent. You have to learn to be a marathon runner.
If I run I lose so much weight, which I need because you're limited on weight when you are a tall driver. And have you seen marathon runners? They're quite skinny.
The will to win means nothing without the will to prepare.
Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.
To give anything less than your best is to sacrifice the gift.
Running is the greatest metaphor for life, because you get out of it what you put into it.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!
Running is one the best solutions to a clear mind.
The mile has a classic symmetry....It's a play in four acts.
The marathon is a charismatic event. It has everything. It has drama. It has competition. Every jogger can't dream of being an Olympic champion, but he can dream of finishing a marathon.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.
The marathon can humble you.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Is hockey hard? I don't know, you tell me. We need to have the strength and power of a football player, the stamina of a marathon runner, and the concentration of a brain surgeon. But we need to put all this together while moving at high speeds on a cold and slippery surface while 5 other guys use clubs to try and kill us. Oh yeah, did I mention that this whole time we're standing on blades 1/8 of an inch thick? Is ice hockey hard? I don't know, you tell me. Next question.
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
If you want to win a race you have to go a little berserk.
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
Those who say that I will lose and am finished will have to run over my body to beat me.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
A novel takes the courage of a marathon runner, and as long as you have to run, you might as well be a winning marathon runner. Serendipity and blind faith faith in yourself won't hurt a thing. All the bastards in the world will snicker and sneer because they haven't the talent to zip up their flies by themselves. To hell with them, particularly the critics. Stand in there, son, no matter how badly you are battered and hurt.
If you fail to prepare, prepare to fail.
Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
I run to see who has the most guts.
Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.
Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
Mental will is a muscle that needs exercise, just like the muscles of the body.
Analysis is a glittering opportunity for training: it is just here that capacity for work, perseverence and stamina are cultivated, and these qualities are, in truth, as necessary to a chess player as a marathon runner.
What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog.
Art is nothing more than the shadow of humanity.
You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.
I've always felt that long, slow distance produces long, slow runners.
I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.
I always loved running.... It was something you could do by yourself and under your own power.
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born blind.
My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.
A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.
Just put one foot in front of the other.
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. Gatorade ad The will to win means nothing without the will to prepare.
Most people never run far enough on their first wind to find out they've got a second.