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Health is like money, we never have a true idea of its value until we lose it.
Sep 24, 2025
The ingredients of health and long life, are great temperance, open air, easy labor, and little care.
Healing in a matter of time, but it is sometimes also a matter of opportunity.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
A man's health can be judged by which he takes two at a time: pills or stairs.
Health and cheerfulness naturally beget each other.
He who has health, has hope; and he who has hope, has everything.
The secret of health for both mind and body is...live the present moment wisely and earnestly.
Happiness is nothing more than good health and a bad memory.
We don't stop playing because we grow old; we grow old because we stop playing.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
Lack of activity destroys the good condition of every human being
How wonderful it is that nobody need wait a single moment before starting to improve the world.
Early to bed and early to rise makes a person dull, boring, and despised.
Let food be thy medicine and medicine be thy food
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It's the only place you have to live.
Motivation is what gets you started. Habit is what keeps you going.
The secret of getting ahead is getting started
Start where you are, use what you have.
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
Attitude determines how well you do it.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Early to bed and early to rise makes a man healthy, wealthy and wise.
You don't have to see the whole staircase, just take the first step.
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