Pilates Quotes

Above all, learn to breathe correctly.

I always work out. I do Pilates and yoga.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I've done yoga, and I want to start Pilates soon.

Above all, learn how to breathe correctly.

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates   the spirit.

I quite like Pilates now. I have a Pilates girl in every city.

It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.

And that, Annette, is called Pilates

I like to do yoga, Pilates, dance, and things like that.

I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.

I'm also crazy about Pilates Plus, which I do three times a week. The class is 55 minutes, head to toe. In that short amount of time, I've done everything I need to do. And for a working mom, what could be better?

Women I admired growing up - Debra Winger, Diane Keaton, Meryl Streep - were all beautiful and thin, but not too thin. There are a lot of actresses who are unhealthy-skinny - much, much too skinny. You can't Pilates to that.

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

Pilates is definitely my favorite workout because it's hard but at the same time relaxing.

I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

I actually do a lot of Pilates and try to hike every day that I'm home. Also, I dance SO much in my shows and at rehearsals!

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

I like to do Pilates.

I think Pilates is great, especially when you can do it with a trainer who keeps you on track.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I love pilates and yoga but don't do them regularly.

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

I do Pilates and yoga and try to eat healthy.

Ten years of Pilates has really changed my body for the better.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

No matter how many vitamins you take, how much Pilates, you'll lose your keys, your hair and your memory.

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

Normal muscles should function naturally in much the same manner as do the muscles of animals.

True flexibility can be achieved only when all muscles are uniformly developed

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

I generally circuit train and do Pilates.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.

I'm up before 5 a.m., I have breakfast, then swimming, Pilates, weight training, and physical therapy. I'm constantly going from one thing to the next. Everyone is busy, but that's my busy.

This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises.

I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?

I'm very involved with Pilates as well; you have to be careful. I can't do headstands any more, I have a neck and a spinal problem, but I used to do it.

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.

Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities.