Stressed Out Quotes

If you had the perception that you are very stressed out then your grey matter was fully 20 per cent smaller in volume than people who did not have that same feeling. This is the grey matter in your prefrontal cortex: It controls thinking, learning, planning, decision-making. That matters because when we are feeling more stressed, that is when we are at our most vulnerable in our inability to think our way out of it.

We weren't too stressed out, this morning we just knew that if we had strong, good swims we would be fine, so it was actually a lot of fun.

The wrong things are predominantly stressed in the schools - things remote from the student's experience and need.

I try to do a lot of research beforehand so I know where I want to go with a scene. I try not to get too stressed about it, because I find that's the worst thing

I'm a worrywart, so I'm always a bit more stressed out than I should be or wish I was.

I get stressed out really easily.

I think when you're really stressed out and can't really face reality... you shop.

I am concerned that Millennials are stressed out. They have a higher suicide rate than other generations at their same age. They have the highest diagnosis of depression at their age than other generations. I think we have raised a generation that does not know how to be sad. They are programmed for success and the threat of failure is devastating.

I want to keep pushing myself so I never feel settled. I don't really know if it's going to end up working. I'm stressed out most of the time.

There are plenty of brilliant people who are too stressed out to read challenging literary novels.

Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.

The important thing is to take your time and not get stressed.

Go to a place where you're not going to be stressed, because a honeymoon itself can be a stressful thing.

Giving those animals [in shelter] quality time - now, I have been in some of the shelters where the cats have been in group housing. Well if you have a cat that never gets out of sternal recumbency, now what that means is that [inaudible] - that's a stressed cat. If they lay on their side, then they are not stressed out.

Believe that God is in control. There is no need to be stressed out or worried

I feel like I get really stressed out sometimes. I just want someone to tell me, "Relax, it's all going to be okay." I think that's all we really need.

I played varsity on all of them for four years. I'm 5'9 and that's not that tall for a center so I was a forward. I loved playing volleyball and basketball and track I was good at, but it stressed me out.

Part of the notion in Shambhala teachings is that everybody can live their lives so they get weaker and more stressed out as they go along, or so they get more fortitude and strength.

One of the things I do when I'm very stressed out and I can't get out and I need to do something, I just close my eyes and try to remember what it was like to be in space and to float around. And that sort of brings back all of those good sensations and good memories, and it helps me to get through the day.

When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.

It's good to listen to electronic music when you're stressed out because you will feel a release afterwards.

At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.

What I am looking for is not out there, it is in me.

When I get stressed out my de-stress default is - not cat videos - but I just watch his surrogates. They're so entertaining. It's like escapees from the Nordstrom cosmetics counter.

Being a control freak makes us tense, stressed out, and unpleasant to be with.

As a physician who was smoking a pack of cigarettes a day, getting drunk on weekends, stressed out about having 35 patients in the hospital, and not being able to help either them or myself, I had my existential crisis way before I met Maharishi. I did meet him and he was an influence, but I met many other people as well.

Little girl, he called me. A little girl who is stressed out to the point of paranoia. That is not me, but now, it's who the Candor think I am.

When I'm really stressed out, I go to church. I light candles and sit and pray. And I'll ask myself, What's the lesson? Why am I going through this? There's got to be a reason I'm here. What am I supposed to learn?

If I can just stop being so stressed out, maybe my cancer will get better! This is far less scary than treating a disease of unknown etiology.

I used to get stressed out, but my cancer has put everything into perspective.

If you want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it.

I think religion is a bunch of hooey, and I think that the holidays are an opportunity for people to get stressed out, getting their rush to shop. It's so conformist.

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell myself, "Relax, breathe, you're too stressed out." When it's no longer fun, when it's no longer something you can tolerate, that's when you have to take a break.

It’s a very American illness, the idea of giving yourself away entirely to the idea of working in order to achieve some sort of brass ring that usually involves people feeling some way about you – I mean, people wonder why we walk around feeling alienated and lonely and stressed out.

I was cast last minute for Casino Royale. They asked me to fly to Prague. I liked the script very much. I flew to Prague and did a bit of an audition. I was really focused and stressed out. And Daniel Craig was there. He was very, very blonde, like a Steve McQueen. He's moving a lot in real life. He's quite nervous. He was very lovely, very patient, and really connecting with me when we did the screen test.

I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.

Being a control freak makes us tense, stressed out, and unpleasant to be with. Surrendered people understand that they can't always change a situation, especially when the door is shut. They don't try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles.

Everyone knows how much Australia means to me. I try to get back here as much as I can, but normally it's for work, so I'm in and out and jetlagged and stressed.

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.

I grew up in Phoenix, Arizona and was a very competitive (and stressed out!) gymnast before getting into entertainment, but it was never the actual gymnastics that was my true love. I loved the performing aspect of it all.

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.

I have always been very calm on the outside.

Once when I was cooking I burned my arm with scalding water. I went to the Emergency Room of the Hospital. When the doctor came in he looked at me and looked at my chart, and looked at me and looked at my chart, then looked at me again and said, "I loved your show!" He told me that when he was doing his internship he would come home every night stressed out, but he would watch a late night rerun of the Andy Griffith Show and relax and fall asleep. He said, "I wouldn't be a doctor, if it wasn't for the Andy Griffith Show".

There are a range of associated impacts related to increasing temperatures which affect both evaporation rates and river systems, which are already over stressed, and these will hit farming communities and the health of crop lands.

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.

When you're stressed out or nervous, the logical side of your brain goes out the window and you have no idea what's happening. But, that is a lot of fun. It feels like you are an action hero.

I used to say, 'There is a God-shaped hole in me.' For a long time I stressed the absence, the hole. Now I find it is the shape which has become more important.