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Pain is the body's way of ridding itself of weakness.
Oct 1, 2025
Somewhere along the line we seem to have confused comfort with happiness.
If it felt good, you didn't push hard enough. It's supposed to hurt like hell.
I run because it always takes me where I want to go.
Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.
There is magic in misery. Just ask any runner.
Suffering is the sole origin of consciousness.
The real competition is against the little voice inside you that wants to quit
I wasn't born with any innate talent. I've never been naturally gifted at anything. I always had to work at it. The only way I knew how to succeed was to try harder than anyone else. Dogged persistence is what got me through life. But here was something I was half-decent at. Being able to run great distances was the one thing I could offer the world. Others might be faster, but I could go longer. My strongest quality is that I never give up.
I run because it's my passion, and not just a sport.
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise... it's a consistent reward for victory!
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.
Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.
I run to breathe the fresh air. I run to explore. I run to escape the ordinary.
The human body has limitations. The human spirit is boundless.
The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.
Run when you can, walk if you have to, crawl if you must; just never give up.
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.
People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused comfort with happiness... Dostoyevsky had it right: 'Suffering is the sole origin of consciousness.' Never are my senses more engaged than when the pain sets in. There is a magic in misery. Just ask any runner.
Just put one foot in front of the other.
Only those who will risk going too far can possibly find out how far one can go.
It is not the critic who counts...The credit belongs to the man who is actually in the arena.
It is not the critic who counts
So that his place shall never be with those cold and timid souls who knew neither victory nor defeat.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.
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