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— Donna Karan"I start my day with a mind, body, soul practice - yoga, pilates or meditation."
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
— Nhat Hanh
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Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.
— David Lynch
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