"So knowing that you can actually help yourself stay healthy over a long shoot where you get no sleep and what you eat really matters. It really mattered that there was a juice bar. You know?"

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Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap.

— Frederick Lenz