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Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.
Sep 30, 2025
If I get no sleep the night before a show, I feel that performance is the best one.
The day seems long, but night is odious; no sleep, but dreams; no dreams but visions strange.
So knowing that you can actually help yourself stay healthy over a long shoot where you get no sleep and what you eat really matters. It really mattered that there was a juice bar. You know?
I derive no pleasure from prosecuting a man, even though I know he's guilty; do you think I could sleep at night or look at myself in the mirror in the morning if I hounded an innocent man?
Now I know what it's like to be a rock star. No, I didn't sleep with 5 groupies at once. But I was interviewed about 45 times in 5 days in 3 cities.
I'm a baby. I sleep like a baby - I'm up every two hours. And I think a lot. I worry a lot. I have great nights of no sleep where ideas come.
I wonder why I don't go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip on hour more of sleep and live.
Those of you who can read I must beg you to read the Bible, and whenever you can get time, study the Bible, and if you can get no other time, spare some of your time from sleep, and learn what the mind and will of God is.
A man can sleep around, no questions asked, but if a woman makes nineteen or twenty mistakes she's a tramp.
Actually I ran away from school when I was 13. No one could find me, and the police were called. I was just hiding in a little thicket of grass at my school, and went to sleep.
My faith has no bed to sleep upon but omnipotence.
Pray that no sleep may seize upon your eyes, nor slumber upon your eyelids until your thoughts have seriously, calmly, and unchangably fixed.
At first, when we truly love someone, our greatest fear is that the loved one will stop loving us. What we should fear and dread, of course, is that we won't stop loving them, even after they're dead and gone.
In fact, when I met Kit Harington first, he was pretty much feeling how I'm feeling today - at a photo shoot and you've had no sleep. He was just a really nice, English, down-to-earth guy. No pretense, nothing.
He didn't look the least bit tired. A morning person, even after no sleep at all. It was disgusting.
In Sleep we lie all naked and alone, in Sleep we are united at the heart of night and darkness, and we are strange and beautiful asleep; for we are dying the darkness and we know no death.
We had no sleep or days off or anything like that and then, when the band became big, Hendrix became a star and looked down at us lot.
My Friend: Art thou abroad on this stormy night on thy journey of love, my friend? The sky groans like one in despair. I have no sleep tonight. Ever and again I open my door and look out on the darkness, my friend! I can see nothing before me. I wonder where lies thy path! By what dim shore of the ink-black river, by what far edge of the frowning forest, through what mazy depth of gloom art thou threading thy course to come to me, my friend?
you fly until you crash two days two nights no sleep, no food, come down off the monster YOU CRASH REAL HARD
No rest without love, no sleep without dreams of love- be mad or chill obsessed with angels or machines, the final wish is love -cannot be bitter, cannot deny, cannot withhold if denied: the weight is too heavy
It's hard to balance all my projects because you don't really get to see a lot of family and friends. You have to sacrifice your social life and also a lot of sleep. You have to learn how to sleep off no sleep. It's like, what do you want in life? I always ask myself that. "What do you want to do when you're 40?" I don't want to work forever when I'm 40. I want to just be able to chill when I'm old. It's always been a dream of mine to have kids and make sure that they're all right.
I no longer teach law. But when I did I advised my students that they should never accept a case if it meant that by doing so you couldn't sleep at night.
at first, when we truly love someone, our greatest fear is that the loved one will stop loving us. what we should fear and dread, of course, is that we wont stop loving them, even after they are dead and gone. for i still love you with the whole of my heart. i still love you. and sometimes, my friend, the love that i have and cant give to you, crushed the breast from my chest. soemtimes, even now, my heart is drowning in a sorrow that has no stars without you, and no laughter, and no sleep.
For five days, I had no sleep. None. I did not sleep. And the last day, the reason I lasted, I drank 20 Red Bulls, about 20 cups of coffee. I could not function.
I still love you. And sometimes, my friend, the love that I have, and can't give to you, crushes the breath from my chest. Sometimes, even now, my heart is drowning in a sorrow that has no stars without you, and no laughter, and no sleep.
No place is boring, if you've had a good night's sleep and have a pocket full of unexposed film.
I feel everything more deeply. Every action I take, I think of her first. That's a big change for me. That - and no sleep!
Guys would sleep with a bicycle if it had the right color lip gloss on. They have no shame. They're like bull elks in a field.
Early to bed and early to rise probably indicates unskilled labor.
Methought I heard a voice cry 'Sleep no more! Macbeth does murder sleep', the innocent sleep, Sleep that knits up the ravell'd sleeve of care, The death of each day's life, sore labour's bath, Balm of hurt minds, great nature's second course, Chief nourisher in life's feast...
On with the dance! let joy be unconfin'd No sleep till morn, when Youth and Pleasure meet To chase the Glowing Hours with Flying feet
When you become a mom you just learn how to function sleep deprived and you do get used to it. I came back to work when Finley was three months old and the first few months were rough. Then somehow you learn to exist on no sleep and now when he does upon occasion sleep through the night, which is like a full six hours, you're pretty sure he's suffocating. So you don't sleep anyway.
Sleeping is no mean art: for its sake one must stay awake all day.
We cling to our own point of view, as though everything depended on it. Yet our opinions have no permanence; like autumn and winter, they gradually pass away.
No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important.
Laugh and the world laughs with you!
Laugh and the world laughs with you, snore and you sleep alone.
To chase the glowing hours with flying feet.
There are no right answers to wrong questions.
The house shakes...with the roar of the cannon. No sleep for me tonight.
When you are overworked and exhausted, there is a sense of kind of delirium and that's why I think architects do all-nighters and they kind of do those deadlines. For four days I remember doing four nights in one row with no sleep. I mean nobody, unless you are crazy, would do that, but you are totally focused on the project.
Sleep is harder to reach and thinner, and sleeping is no longer the Drop into the black pit all oblivion until the alarm clock, no, sleep is thin and fitful and full of memories and reminders and the dark is never dark enough.
People say like, "I don't know how you do it. You must get no sleep." I actually do get the right amount of sleep every night. That's my rule. But if I'm writing until six in the morning I sleep until two in the afternoon and it's the only thing that keeps me healthy and sane.
No man should ever lose sleep over public affairs.
Adventure! People talked about the idea as if it were something worthwhile, rather than a mess of bad food, no sleep and strange people inexplicably trying to stick pointed objects in bits of you.
Love is the only thing that keeps me sane.
To die: - to sleep: No more; and, by a sleep to say we end The heart-ache and the thousand natural shocks That flesh is heir to, 'tis a consummation Devoutly to be wished.
Early to bed and early to rise makes a man healthy, wealthy and wise.
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