Jack Kornfield Quotes | A factor that greatly supports the opening of...

"A factor that greatly supports the opening of energy in practice is exercise and care of the physical body."

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Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

— Jack Kornfield

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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

— Jack Kornfield

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