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— Jack Kornfield"The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth."
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A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.
— Jack Kornfield
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The purpose of spiritual life is not to create some special state of mind. A state of mind is always temporary. The purpose is to work directly with the most primary elements of our body and our mind, to see the ways we get trapped by our fears, desires, and anger, to learn directly our capacity for freedom.
— Jack Kornfield
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