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— John Feldmann"Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful."
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Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be more helpful: "Don't just do something, sit there!"
— Nhat Hanh
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I really don't like watching myself and for the most part I will never watch myself. I worked with Kevin Smith on Yoga Hosers and I really respected the way that he directed. He told me, "It's very important to watch yourself." So he would direct by going, "Hey come over to the screen and watch this scene." And so it was very uncomfortable for me to have to watch myself but then he talked me through the process of that and it was very helpful.
— Austin Butler
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