"Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it."

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Goodness is a perpetual quantity, all penetrating, all searching, impartial, noble, a comfort in distress, a refuge to the weak, a tower and a defense to all who wish to be right and to do right.

— Joseph Parker